FOODS TO AVOID

Milk Products

• malted milk
• ice cream, sherbet and frozen yogurt made with ingredients not allowed or questionable ingredients

Breads & Cereals

• breads and baked goods containing wheat, barley, rye, oats, spelt, kamut, triticale, wheat germ,wheat bran, graham flour, gluten flour, durum flour, wheat starch, oat bran, bulgur, farina, wheat based semolina, spelt, kamut, einkorn, emmer, farro
  
• imported foods that contain any of the above flours
• cereals made from wheat, rye, barley and oats
• cereals that contain malt flavoring

Pastas

• pastas made from wheat, wheat starch, barley, rye and other ingredients not allowed
• question pasta made from buckwheat
  

Meats & Eggs

• any canned meats that contain hydrolyzed vegetable protein (HVP) or hydrolyzed plant protein (HPP)
  
• poultry basted or injected with HVP or HPP

Fruits & Vegetables

• pie fillings that contain wheat flour, wheat starch or modified starch
• sauces for fruits and vegetables that contain not allowed ingredients
• scalloped potato mixes that contain wheat flour/starch or modified starch
• breaded, battered or dipped vegetables
  

Soups

• soups made with ingredients not allowed
• bouillon cubes containing wheat, HVP or HPP

Fats & Condiments

• salad dressings or mayonnaise that contain wheat or modified starch
• packaged suet
• condiments that contain starch or modified starch
  

Desserts

• cakes, cookies, pastries, muffins, pies made with ingredients not allowed
• ice cream, sherbet, frozen yogurt, puddings made with ingredients not allowed

Beverages

• beer and ale
• commercial instant teas, coffee substitutes and cocoa mixes made with ingredients not allowed (possible grain additives)
• malted beverages
• coffee whiteners
• non-dairy substitutes (rice or soy drinks) that contain barley, barley malt or oats

sourced from Dietitians of Canada